Lycoming Orthopedics & Sports Acupuncture

Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out

An inspiring and innovative companion journal to the bestselling beauty nutrition guide Eat Pretty.

Tips for fans and newcomers alike to put beauty nutrition knowledge into practice: To eat pretty is to choose delicious, healthy foods that help you look and feel better. To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.

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Our purpose is to transform lives - and to give our clients a sense of hope.

As sports therapy and pain management specialists, we care deeply about helping people achieve peak functionality and performance.

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